Tuesday, April 19, 2016

Pilates in English REPORT & NEXT!

『春からは英語でピラティス☆彡PILATES in ENGLISH』が無事に終了致しました。


特に末梢からの動きによって短時間でも効率よくコアワークの効果を引き出す方法を教えて下さった ちか先生、限られたスペースを最大限に活かすチェアピラティスを教えてくださった容子先生とサキ先生に改めて感謝です!


My first group Pilates lesson in English has finished.

Thank you so much for coming!
I really enjoyed how the rhythms are different between Japanese and English.
Many of the participants are their first Pilates lessons. One of my friend came from far away to take this lesson and I was really grateful for her.

So many things I have learnt were used in this lesson.
I thank for Chika-sensei, Yoko-sensei, and Saki-sensei.

The Next one is coming up in June 25th!

No comments:

Post a Comment